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Raspberry Kiwi Salad

Are you ready to dive into a refreshing, vibrant, and delightfully tangy salad? This Raspberry Kiwi Salad combines fresh baby spinach, sweet raspberries, crunchy pecans, and juicy kiwi fruit to create a dish that’s perfect for any occasion.

Main image for Raspberry Kiwi Salad. Prepared salad in a serving bowl.

Isn’t this salad with kiwi and raspberries beautiful?

The vibrant colors of this salad make it perfect for impressing guests (or yourself) at any event

But this raspberry salad isn’t just beautiful. It’s delicious too!

The combination of sweet raspberries, tangy kiwi, and earthy pecans creates a perfect blend of flavors that make your taste buds so happy.

And it’s not just the flavor, the textures are so good too.

Crunchy pecans complement the soft, juicy textures of tropical fruit and are all nestled in fresh, crisp spinach.

The best part is, this salad with kiwi and raspberries is so good for you.

Packed with vitamins, antioxidants, and healthy fats, this salad is a great choice when looking for healthy recipes.

And it’s so easy and quick too.

This is a 4 ingredient salad with very simple steps, so it can be ready in no time. That makes it perfect for busy days or last-minute gatherings.

Whether you need an easy salad with raspberries and kiwi or just want a fresh option for a nutritious lunch, this tasty and delicious side dish is the perfect choice!

All ingredients laid out on counter for raspberry kiwi salad

What Ingredients Are in Raspberry Kiwi Salad?

  • Baby Spinach: gives a fresh, leafy base to this raspberry salad with kiwi that is nutrient-rich and slightly sweet.
  • Fresh Raspberries: Add a burst of sweet fruit and a pop of color to this kiwi spinach salad.
  • Chopped Pecans: Offer a crunchy texture and a nutty flavor to this kiwi salad with raspberries.
  • Fresh Kiwi Fruit: Contribute a tangy and juicy element to this green salad with raspberries.
  • Raspberry Jam Salad Dressing: one of our homemade dressings that is the perfect blend of sweet and tart!

Pro Tip: Choose kiwi fruits that are firm yet give slightly to pressure for the best taste. Remove the kiwi skin for the smoothest texture in the dish.

3 ingredient raspberry jam salad dressing in a small containers.

How to Make Raspberry Kiwi Salad:

  1. Add spinach leaves to a large salad bowl.
  2. Mix in half of the raspberries and pecans and toss gently.
  3. Drizzle the dressing and toss gently to combine.
  4. Add the remaining raspberries and pecans on top of the salad.
  5. Layer the sliced kiwi fruit over the salad.
  6. Serve kiwi berry salad immediately and enjoy!

Pro Tip: Tossing the ingredients gently helps maintain the integrity of the fresh berries and kiwi slices.

spinach and raspberries in a serving bowl.

Can I Add Protein to Raspberry Kiwi Salad?

Yes, you can add protein to this raspberry salad!

Adding protein to this salad can make it a more substantial meal.

Grilled chicken, shrimp, or even a sprinkle of feta cheese are excellent options.

Can I Use Raspberry Jam in Salad Dressing?

Yes, you can use raspberry jam in salad dressing.

Making a raspberry jam dressing uses ingredients that are already balanced and mixed.

Jams are blended and more stable than fresh fruit and already have a sweetener mixed in so you don’t need to add extra to your dressing.

In this recipe, I make a delicious raspberry vinaigrette by mixing raspberry jam with olive oil and vinegar for a perfectly tangy sweet dressing.

salad dressing being poured on salad.

Is Raspberry Kiwi Salad Healthy?

Yes it is! This raspberry and kiwi salad is loaded with vitamins, minerals, antioxidants, and healthy fats.

It’s an especially great source of vitamin c.

How to Store Raspberry Kiwi Salad:

If you have leftover kiwi raspberry salad, store it in an airtight container in the refrigerator.

For best results, keep the dressing separate in a small bowl or dish and add it just before serving.

pecans scattered on top of raspberries and spinach.

How Long Does Raspberry Kiwi Salad Last?

This raspberry and kiwi salad is best enjoyed fresh but can be stored in the refrigerator for up to 2 days.

The spinach may wilt slightly, and the fruits might lose some firmness over time.

Can You Freeze Raspberry Kiwi Salad?

No, you should not freeze this salad and expect it to become a fresh green salad when it is thawed.

The fresh fruits and spinach will lose their texture and become mushy upon thawing.

However, if you have a lot of dressed extras, you can freeze it.

The blend of spinach and fresh fruit mixed with the dressing ingredients are a good choice to throw into a green smoothie.

Add a little fresh pineapple or different fruits and you have a perfect on the go salad smoothie.

sliced kiwis placed on top of raspberries, spinach and pecans.

Is Raspberry Kiwi Salad Gluten-Free?

Yes, this kiwi salad with Raspberries is naturally gluten-free.

It is a great option for those with gluten sensitivities or celiac disease.

Can I Use Other Fruits in Raspberry Kiwi Salad?

Yes you can use other fruits in this fruit salad!

Feel free to experiment with other fruits like fresh strawberries, blueberries, any of your favorite berries, or mangoes to customize the salad to your taste.

salad tongs picking up a portion of salad in serving bowl.

Can I Use Other Greens in Raspberry Kiwi Salad?

Yes you can use other greens in this raspberry Jam salad.

While baby spinach has a great texture and lots of nutritional benefits, you can use any leafy greens you prefer or have on hand. 

Try using a spring mix, a heart of romaine salad mix, a baby kale blend, or your favorite butter lettuce.

finished salad with raspberries, kiwi and pecans, ready to serve

What to Serve with Raspberry Kiwi Salad:

Serve this salad as a side dish with your favorite main dish.

Here are a few of our favorite soup recipes you could serve with it:

Additional Raspberry Recipes You’ll Love…

sliced kiwis placed on top of raspberries, spinach and pecans.

Whether you are looking for a fruit salad with extra greens or you just need new favorite salads, this raspberry kiwi salad is fresh, delicious, and one of those great recipes that has a perfect balance of flavors.

Yield: 8 Servings

Raspberry Kiwi Salad

finished salad with raspberries, kiwi and pecans, ready to serve

This Raspberry Kiwi Salad combines fresh spinach, sweet raspberries, crunchy pecans, and juicy kiwi for a refreshing, and quick to make dish.

Instructions

  1. Add spinach to a salad bowl with half the raspberries and half the pecans. Toss well.
  2. Add dressing and toss.
  3. Add remaining raspberries, pecans and all of the kiwi to the bowl.
  4. Serve immediately.
  5. Whisk vinegar and jam in a medium bowl.
  6. Add oil gradually, whisking until smooth. Set aside.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 209Total Fat: 19gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 0mgSodium: 26mgCarbohydrates: 11gFiber: 3gSugar: 5gProtein: 2g

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